Enough

Natural Leadership

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I recently watched the documentary Minimalism and have gotten hooked on the related podcast. This topic strikes a chord deep within me. I feel at peace when I see open, clean and uncluttered spaces. I get overwhelmed by too many things and extraneous stuff. I celebrate Buy Nothing Day. I’ve felt this way for a long time; as long as I’ve been a back country hiker. But it wasn’t until I biked 1,100 miles from Montana to Minnesota that I felt the true freedom from stuff.

I ran across this recent article called The Art of Enough that I wanted to share with you. It gives some insightful tips to leading a life with fewer things but more contentment.

This is how it begins…

“Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep?

You’re not alone. Our culture has become almost fanatically centered on consumption of all types, and it’s affecting our health, happiness, and well-being.

“The average person now consumes twice as much as 50 years ago,” notes Annie Leonard, whose 2007 documentary, The Story of Stuff, tracked the cycle of commodities from production to disposal. In our grandparents’ day, she says, “stewardship and resourcefulness and thrift were valued.”

Read more

The Art of Enough article written by Elizabeth Millard was published in April 2017 by Experience Life Magazine.

Image courtesy of Unsplash CC by Aneta Ivanova

Cindy Gilbert / Director

Cindy Gilbert is the founding director of MCAD’s Sustainable Design program which is home to the fully online, multidisciplinary MA in Sustainable Design (MASD) that is the first of its kind in the world. In this role, she fosters a culture of awareness and creativity through sustainable, innovative and collaborative design. The MASD program blends theory, practice and leadership into a holistic, hands-on learning experience that culminates in student-driven thesis work that brings novel, sustainability-focused products and services to fruition.

Cindy has taught numerous courses and workshops, around the world and online, in the fields of biology, sustainability and biomimicry. She is founder of Alula Consulting which specializes in innovative online and sustainability education projects for educational institutions, non-profits, and corporations. Most recently, she served for nearly four years as the founding director of university education at the Biomimicry Institute where she developed and managed all higher education programs, including the professional certification program, annual education summits, affiliate and fellows programs, and design challenges. Cindy is based in Montana.